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2-Day Diabetes Diet

Pub Ed. $24.99 (Save 24%)
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Diabetics, pre-diabetics, and all of us who could lose a few pounds should take a serious look at 2-Day Diabetes Diet, an eating plan based on a British medical study that found you'll lose more weight and lower insulin levels further by restricting calories just two days a week. Those "Power Burn" days-do them back-to-back or separate them, it doesn't matter-set you up for "NourishmentDays" when you can enjoy Mediterranean-style meals that include whole grains, more protein, even a cookie or ice cream! Expect impressive results with 60 meal options (including restaurant food and frozen food), 50-plus recipes, and an optional walking and strength-training program from registered dietician Erin Palinski. Color photos.

  • SKU: 000000000001378647
  • Author: Erin Palinski
  • Publisher: Reader'S Digest
  • Release date: Aug 1, 2013
  • ISBN: 9781621451044
  • Format: Hardcover
  • Commitment Credit: 1
  • Book Search Plus: No
  • Warnings: No warnings
  • Height: 0.750
  • Length: 10.250
  • Width: 7.125

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