An A-Z Guide To Food Additives/ The Vitamin D Revolution

Counts as 2

An A-Z Guide to Food Additives has safety ratings of 300 ingredients, nutrition advice and more. The Vitamin D Revolution sheds new light on vitamin D, revealing how to recognize vitamin D deficiency and remedy it.

An A-Z Guide to Food Additives

by Deanna Minich

Identify additives that may cause allergic reactions like headaches. Included are safety ratings for 300 ingredients.

The Acid-Alkaline Diet for Optimum Health, Revised Edition

by Christopher Vasey, N.D.

First determine your acid levels with simple test methods, then learn how to interpret these results and build a diet with the right amount of alkalizing or acidifying foods for your body’s needs.

The Allergen-Free Baker's Handbook

by Cybele Pascal

These allergen-free baked treats—even Red Velvet Cake—are as tempting as their forbidden counterparts! Color photos.

Almost Meatless

by Joy Manning

Go almost-meatless without sacrificing flavor or protein with 60+ taste-tempting recipes. Color photos.

American Medical Association Complete Guide to Prevention and Wellness

A must-have comprehensive guide from the experts that covers everything from eating right to aging successfully.

Aromatherapy

by Kathi Keville

Discover the many uses of aromatherapy, from cosmetics to therapeutics, for balancing body, mind and spirit. More than 90 formulas for using essential oils in health, skin and hair care, massage, relaxation and more.

The Art of Extreme Self-Care

by Cheryl Richardson

Transform yourself with 12 action-oriented strategies to alter behavior that keeps getting you in trouble.

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Awaken the Chakras

by Harijwan Khalsa

Join Harijiwan Khalsa on Awaken the Chakras, a One Spirit exclusive, to unlock chakra power with practices like the Breath of Fire to reach your highest potential, a prosperity mantra, and an energizing gong meditation.