Audio CD
Open your heart to all of life with compassion, generosity and wisdom. A Cup of Kindness helps you evoke the boundless spirit of lovingkindness in your life. Discs feature meditation, contemplations and healing music .
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Hardcover
A renowned teacher of intensive awareness practice inspires us to cultivate generosity of the spirit in all situations.
Mem. Ed. $6.99
Pub. Ed. $19.95
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Sharon Salzberg, Buddhist teacher, author and expert on meditation, has been a student of Buddhism since 1971 and has led meditation retreats worldwide since 1974. She teaches both intensive awareness practice (Vipassana or Insight meditation) and the profound cultivation of lovingkindness and compassion. She is a co-founder of the Insight Meditation Society in Barre, Mass., and The Barre Center for Buddhist Studies. Sharon’s books include The Force of Kindness, Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of Happiness and A Heart as Wide as the World.
