The No-Diet Weight Loss Solution
Mem. Ed. $15.99
Pub. Ed. $19.99
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With an angry food industry hot on their heels and a ravenous fan base hungry for more, David Zinczenko and Matt Goulding once again redefine the American food landscape with the latest in the bestselling Eat This, Not That! series. Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, Eat This, Not That! 2013 reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making America fat—and gives you the information you need to fight back. Packed with cool tips, industry secrets and essential nutrition knowledge, Eat This, Not That! 2013 is a must-have for anyone who cares about what they eat—and how they look.
Softcover Book : 368 pages
Publisher: Rodale Press, Inc. ( September 18, 2012 )
Item #: 13-656155
Product Dimensions: 6.5 x 6.5 inches
Product Weight: 16.0 ounces (View shipping rates and policies)
As usual this is an interesting book has good points... but cover more restaurants that are not in my area. It is all good common sense stuff... and a bit revealing.... one really should cook more often then not. I would recommend it to anyone that was interested in learning more about their diet and choices.