How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
Mem. Ed. $18.99
Pub. Ed. $24.95
You pay $0.50
The secret to beating disease, says Bharat B. Aggarwal, Ph.D., is a diet rich in whole foods like fruits and vegetables—and rich in spices. In Healing Spices, the world’s foremost expert on the therapeutic use of culinary spices explains how to harness their healing power.
This A-Z guide to 50 spices shown to have preventive or healing potential is categorized by over 150 health conditions—from acne and arthritis to cholesterol and ulcers—to match the right spice to a specific ailment. You’ll find 50 delicious, easy-to-prepare recipes, 24 spice mixes to keep on hand and a Buyer’s Guide to help you locate the spices you need.
With Healing Spices in your kitchen, you’ll have the right spice for any condition, just when you need it.
Hardcover Book : 352 pages
Publisher: Sterling Publishing Co., Inc. ( January 01, 2011 )
Item #: 13-307188
Product Dimensions: 7.0 x 9.0 inches
Product Weight: 29.0 ounces (View shipping rates and policies)
This is one of the best books I have on my book shelf. Its a keeper.
Reviewer: Shannon D
This is a great book, easy to read and packed with useful information. I just purchased my sencond copy as I loaned mine out and it was never returned. A must have for you healing modalities library.
Easy to read and to apply to real life. This author made a potentially complex subject usable for every day use. A good book.
Reviewer: Linda B
I love this book so much I have bought 2 additional copies for gifts and introduced a friend to it who also bought it. The health information is wonderfully valuable but so are the suggestions for spices that go well together and the foods they work best with. I have become a much more adventurous cook at the tender age of 71. I recommend this book to anyone concerned with their health, people who like to cook and experiment with different foods or anyone else I can get to listen. This book is informative and very, very readable. It isn't just a good read - it is a SUPERB read.
Reviewer: Z B
This book is wonderful,I'm using it in my Master Herbalist classes and will use it in my practice !!