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How to Say Yes When Your Body Says No By Dr. Lee Jampolsky

How to Say Yes When Your Body Says No

Discover the Silver Lining in Life's Toughest Health Challenges

by Dr. Lee Jampolsky

Mem. Ed. $5.99

Pub. Ed. $18.95

You pay $0.50

How to Say Yes When Your Body Says No

At some point, most of us will face health challenges—back pain, arthritis or something more serious.

In How to Say Yes When Your Body Says No, psychologist Lee Jampolsky, author of the bestselling Love is Letting Go of Fear, examines how we are often unable to cope. He discusses the importance of focusing on inner work in addition to medical treatment, that our “mental diet” has profound effects on our physical well-being. He shares his own challenges, from months in a body cast to deafness from an autoimmune disease, showing how our thoughts and beliefs are keys to good health.

With meditations and exercises to develop an attitude of openness and healing, you’ll be able to cope with any physical and emotional challenges you face.

Softcover Book : 256 pages

Publisher: Hampton Roads Publishing ( March 01, 2012 )

Item #: 13-573028

ISBN: 9781571746641

Product Dimensions: 5.5 x 8.25 inches

Product Weight: 8.0 ounces (View shipping rates and policies)

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