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Yoga for Back Pain By Loren Fishman

Yoga for Back Pain

The Complete Guide

by Loren Fishman

Mem. Ed. $15.99

Pub. Ed. $19.95

You pay $0.50

Yoga for Back Pain

Yoga relieves pain and promotes calm to endure remaining pain—with no special beliefs required in its effective practice. Let renowned rehabilitation specialist Loren Fishman, MD, be your personal yoga instructor for a healthier back!

With practical instruction for all levels, Yoga for Back Pain helps you: Distinguish between the nine major causes of backache; target your source of pain through specific yoga poses; manage, reduce and end your pain. Whether your pain is severe and chronic or mild and short-lived, the poses, described in detail and illustrated by photographs, will help you determine how to start your practice or alter your existing practice to achieve lasting comfort and strength. B&W photographs.

Softcover Book : 208 pages

Publisher: W.W. Norton & Co., Inc. ( May 14, 2012 )

Item #: 13-588027

ISBN: 9780393343120

Product Dimensions: 7.0 x 9.25 inches

Product Weight: 12.0 ounces (View shipping rates and policies)

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