Clean

Clean Questionnaire

The CLEAN Audit
Read this list and make a note of any "yes" answers.
Do you have headaches more than occasionally?
Do you tend to get colds or viruses each year?
Do you have bowel movements less frequently than
after every meal?
Do you have bowel movements that are not soft, easily
passed?
Do you have diarrhea more than very rarely?
Do you get itchy or watery nose and eyes at certain
times of year?
Do you have allergies or hay fever?
Do you often get congested or mucousy?
Do you get a bloated belly after eating?
Do you have extra pounds that won't come off with
diet and exercise?
Do you have puffiness around the face or body?
Do you have dark circles under your eyes?
Do you get heartburn?
Do you have gas more than occasionally?
Do you have bad breath or body odor?
Do you have a thin white coat on the back of your
tongue after waking?
Do you get cravings for certain kinds of food,
especially sugary, starchy or dairy foods?
Do you have a tendency toward restless sleep?
Do you have itchy skin, zits or any other troubling skin
conditions?
Do you get pain or stiffness in your joints or muscles?
Do you have low moods, or a foggy mind?
Do you find yourself forgetful, have difficulty
concentrating, or can't find words
Do you feel apathetic and tired?
Do you feel anger or bursts of irrational frustration?
Do you have higher than average sensitivity to odors?
Have you noticed and increasing sensitivity to toxins in
everyday life, like getting more nauseous from dry
cleaning smells or filling up with your car with gas,
noticing stronger effects of certain food additives, or
having reactions to products?
Do you use multiple prescription medications?
Do you use many potentially toxic chemicals in your
home or work environment?
Do you have musculo-skeletal aches and pains or
symptoms suggestive of fibromyalgia?
Do you have tingling or numbness on one side?
Do you have strange reactions to medications or
supplements?
Do you have recurrent edema?
Have you noticed a worsening of any troublesome
symptoms after anesthesia or pregnancy?
These things are all symptoms of toxicity. It's hard to
find anyone who doesn't answer "yes" to at least one or
two of these questions. Some people have many more
yes answers than that. Whatever your response,
affirmative answers to any of these questions indicate
that you would benefit highly from Clean, which has
been shown to improve and clear up these symptoms,
among many others.
-From the book, Clean