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If you’re one of the 24 million Americans who has diabetes or the 54 million who is pre-diabetic, it’s time to team up with Bob Greene! And the first thing the bestselling author of The Best Life Series wants you to know is don’t despair—there are lots of things you can do to greatly improve the quality of your life. Working with a dietician and endocrinologist, Bob brings you important information about every stage and aspect of diabetes. Then, whether you’re controlling the condition with diet and exercise, taking drugs orally or in need of insulin injections, he offers an easy-to-follow way of eating and exercising that staves off heart disease and neuropathy, plus other diabetes-related complications so that you can stay healthy. You’ll also read remarkable real-life success stories. And Bob wants you to know that some readers with type 2 diabetes who adopt his plan can actually reverse their condition entirely! What’s more, you can slim down too, with delicious recipes that celebrate the joys of eating. Filled with inspiration and a myriad of important tips, The Best Life Guide to Managing Diabetes and Pre-Diabetes ensures your best life is yet to come.
Hardcover: 384 pages
Publisher: Simon & Schuster, Inc. ( November 03, 2009 )
Item #: 96-4826
ISBN: 9781416588382
Product Dimensions: 5.5 x 8.25 x 0.91 inches
Product Weight: 15.0 ounces
