/pages/nm/product/productDetail.jsp
Already a Member? | Contact Us | Help
new arrivals bestsellers browse by author how the club works
  1.   
  2.   
  3.   
  4.   
  5. SPECIAL OFFER!

    Buy 1 more book on sale now for 50% off the publisher's price and have less to buy later!
  6.  
  7. YOUR BONUS!

    Buy a 2nd book on sale now for 50% off the publisher's price and if you buy now you'll have even less to buy later!
  8.  

Click to remove from cart.

  

Subtotal: $0.00

Your Total Savings: $0.00
The Eat This, Not That!® No Diet! Diet By David Zinczenko

The Eat This, Not That!® No Diet! Diet

The World's Easiest Weight-Loss Plan!

by David Zinczenko

Mem. Ed. $17.99

Pub. Ed. $21.99

You pay $0.50

The Eat This, Not That!® No Diet! Diet

The culinary adventure continues! From the desk of David Zinczenko, editor-in-chief of Men’s Health, comes another installment of this massively popular series. The Eat This, Not That!® No Diet! Diet: The World’s Easiest Weight-Loss Plan! offers indispensable info on the best possible health choices to make in an increasingly fast-paced world.

Did you know the number-one indicator that you’ll weigh more in a year is being “on a diet?” Find out how to really lose weight, choose efficient fat-fighting weapons and change your life forever—one meal at a time! Optimize breakfast, lunch, dinner and even dessert options! Get the skinny on the best ways to get 14 essential vitamins and minerals…while getting skinny yourself!

Softcover Book : 352 pages

Publisher: Rodale Books ( March 01, 2011 )

Item #: 13-366457

ISBN: 9781606912498

Product Dimensions: 6.5 x 8.5 inches

Product Weight: 20.0 ounces (View shipping rates and policies)

5 stars
November 24, 2012

Gave you a lot of options when eating out, bought one for my friend at work as we both were excited to compare ideas with eath other

Reviewer: Carol

Could be Better
September 26, 2012

If you're expecting some diet. its definitely not the book for that. As far as eating "this" instead of "that" it tells you eat a taco from taco bell instead of a burrito. Eat this from red lobster instead of that. It gives you the better choices in fast food as far as calories, sodium, & sugar are concerned. If u need something like that, you will love the book.

Reviewer: Fluffsta

Great Resource
April 07, 2012

I bought this book, hoping to find help with losing the last 20 pounds of my goal. I found it very informative and valuable for switching out items that are better for you and also lots of good tips on working out, lifestyle changes, examples of others who have lost weight. And better for you recipes of lots of favorite foods. I highly recommend it as a valuable addition to your collection.

Reviewer: Carol

Great tools!
January 18, 2012

These books are all great resources when trying to decide amongst the myriad of products on the market!

Reviewer: Steve

I love these books!
May 19, 2011



Reviewer: Julie

Contributors

Get Connected:
View All

Inferno
The Five Levels of Attachment
The Five Levels of Attachment Toltec wisdom for the modern world
The Secrets of Happiness
The Secrets of Happiness How to love life, laugh more and live longer
The 8-Week Healthy Skin Diet
The 8-Week Healthy Skin Diet A natural, holistic approach to ensure beautiful skin
Book/Gift Finder
Paypal Logo McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
08H
11507201305ADFL

This website is no longer supported by the Internet Explorer version 6 web browser. To best experience this site, we recommend that you click here to upgrade to a newer version. We apologize for any inconvenience.

The card security code is an added safeguard for your credit/debit card purchases. Depending on the type of card you use, it is either a three- or four-digit number printed on the back or front of your credit/debit card, separate from your credit/debit card number. To make shopping at One Spirit® Book Club even more secure, we require that you enter this number each time you make a credit/debit card purchase. Please note that your security code will not be stored with us even if you have saved your credit/debit card information.