A Do-It-Yourself Guide to Happiness
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Pub. Ed. $26.00
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The Creativity Cure, by husband-and-wife physicians Carrie Barron and Alton Barron (a premiere hand surgeon and psychiatrist), centers around this principle: Development of your Creative Capacity will lead to creativity, health and happiness.
The five-step Creativity Cure Plan—involving Insight, Movement, Mind Rest, Using Your Own Two Hands and Mind Shift—is unique because of its emphasis on self-reliance to create your happiness, fostering internal change rather than just behavioral solutions. With tools and strategies for cultivating creative outlets, overcoming unconscious fears while linking thought to action, you’ll build the mindset for happiness and positive change, while developing self-understanding and self-expression.
Hardcover Book : 288 pages
Publisher: Scribner/Simon & Schuster ( May 01, 2012 )
Item #: 13-556082
Product Dimensions: 5.5 x 8.25 inches
Product Weight: 14.0 ounces (View shipping rates and policies)