The author is awakened by an unknown man who illuminates why we're caught in a cycle of self-destruction—and the slender possibility for release. What he said can be compared with the wisdom of Suzuki and Jung.
Master five core competencies, including Fight for Change, Accept What Is, and Embrace Emotion, Embody Equanimity. The result is balance, a version of Buddhism’s “middle way,” resulting in transformation.
Here’s the first practical introduction to this life-changing practice, teaching you how to activate the powerful energy present in us all. The techniques address issues such as creativity , love and stress.
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