Reader's Digest Health Secrets for Long Life
- Health & Healing
Stay young, happy, and vibrant
Lifting weights improves blood flow and triggers a long-lasting drop in blood pressure. Flowers and herbs can ease your mood. Lemon-scented lemon balm calms anxiety and depression. Dried fruits can help banish brain fog. These are just three of the 1,206 tips and facts contained in Reader’s Digest Health Secrets for Long Life. You’ll find information from around the world on special diets, prescription drugs, herbal medicine, and home remedies as well as the safest and most effective treatments to include in this easy-to-use family health reference. Reviewed by medical and nutrition experts, Reader’s Digest Health Secrets for Long Life offers essential information to boost your physical, mental, and emotional health at every stage of life.
Additional Book Details
|Release Date:||December 14, 2021|