Reader's Digest Plant Based Cooking for Everyone
- Diet & Nutrition
Plant-based eating is a research-proven path to losing weight, living longer, and preventing heart disease, cancer, and a whole host of other health issues. Plus it’s environmentally friendly and easy on the wallet.
Readers will find support and inspiration wherever they are on their plant-based journey from basics on key nutrients, ingredients, and benefits of plant-based eating as well as tips on how to build a plant-based pantry, sample meal plans, and how to make easy additions and substitutions for those who aren’t ready to give up meat completely. Along with advice on how to adapt your favorite recipes to be plant-based, there are more than 150 recipes for tasty and healthy breakfasts, entrees, quick meals, and even desserts.
Additional Book Details
|Release Date:||February 1, 2022|