- Health & Healing
Prevent problems before you have to treat them
Nourish your immune system and it will do so much more than ward off next winter's cold or flu. With a variety of effective alternative approaches devised by a leading practitioner of integrative medicine with 40 years' clinical practice, you'll be feeling 100% 24/7/365.
Drs. Haas and Barrett show you:
Which nutrients and foods are immune superpowers
How to reduce stress with exercise, imagery, massage. and qigong.
How to cool down inflammation, a factor in immune illness as well as heart disease, diabetes, Alzheimer's, even obesity.
With all this plus a 5-Day Elimination Healing Plan, the Immune-Power 10-Day Menu of nutrient-packed recipes; and a fair and balanced look at the benefits and risks of drugs doctors usually prescribe, your body will put up a good fight.
Additional Book Details
|Release Date:||October 6, 2015|