Making Life Easy
- Personal Transformation
Wisdom for life
Dr. Christiane Northrup, the best-selling author of Women's Bodies, Women's Wisdom, brings her wisdom and insight to illuminate the mind, soul, and spirit.
This joyfully encouraging new book-useful for men and women-explores this essential truth: Our bodies, minds, and souls are profoundly intertwined. Making life flow with ease is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life can become a constant battle to make your body "behave." When you acknowledge the deep connection between your beliefs and your biology, and tune in to the Divine part of yourself, that's the first step in truly making your life easy.
Take charge of your well-being as you learn to:
ï¿½ Untie the knots of blame and guilt that harm your health
ï¿½ Use sexual energy consciously to increase vitality
ï¿½ Balance your microbiome through healthy eating
ï¿½ Cultivate a healthy ego that serves you (not vice versa)
ï¿½ Communicate directly with the Divine
Additional Book Details
|Release Date:||December 13, 2016|