Nutritional Healing With Chinese Medicine
- Diet & Nutrition, New Age & Divination, Health & Healing
Eastern wisdom meets Western kitchens
Eating well is essential to good health and Chinese medicine believes that food truly is medicine. In an easy-to-understand and straightforward manner, author Ellen Goldsmith explains how and which combination of foods act upon the body to move qi (energy). Many modern health problems caused by lifestyle, genetics and stress can be helped by long lasting changes in the way we eat.
Featuring 200 enticing recipes, this enlightening book puts the theory of Chinese medicine into practice. There are meals that are appropriate for every season, from breakfast to dinner, including beverages and desserts. All the recipes are straightforward, simple to prepare and easily adapted to meet your needs, desires and tastes.
Additional Book Details
|Release Date:||October 1, 2017|