A Year of Living Happily
by Lois Blyth
- New Year, New You, Personal Transformation
Swap anxiety for joy
Happiness is sought by all-but what, really, is happiness? Sometimes our confusion over what we are looking for is what makes happiness seem so elusive. Here, Lois Blyth explains what it is-and what it is not-and shows how happiness is within reach of everyone. She suggests simple activities for each week of the year that will help you reframe your view of the world. Some will lead you to self-reflection: look at what you're grateful for. Others encourage you to give back to the world, including a "good deeds pledge." Journal pages with friendly reminders follow each activity so that you can reflect on your experiences.
Through simple shifts in approach, you can choose to be happy and love life, laugh more, and live longer.
Additional Book Details
|Release Date:||September 12, 2017|