Bobby Flay Fit
by Bobby Flay
- New Year, New You
Chef Bobby Flay turned 50 in 2014, and he’s in better shape than ever. Bobby doesn’t eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into crave-worthy meals at home. Here, Bobby shares what he eats every day: smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. Accompanied by fitness tips and a look at Bobby’s daily routines, these 200 recipes offer fresh inspiration for transforming your cooking into a healthy and delicious way of life. Color photos.
Roasted Peach and Pistachio Smoothie Avocado Toast with Red Chile and Cilantro Peanut Butter-Chocolate Energy Bites Yellowtail Poke with Mizuna and Taro Chips Moroccan Lamb Chili with Toasted Almond Couscous Seared Sea Bass with Green Gazpacho Relish Grilled Skirt Steak with Tomato-Horseradish Salsa Mustard Greens with Indian Spices Spicy Maple-Roasted Hasselback Sweet Potatoes Olive Oil Brownies with Toasted Bread Crumbs
Additional Book Details
|Release Date:||December 5, 2017|