by Jennie Lee
- Health & Healing, Personal Transformation
Make love your spiritual practice
Discover how to embody love, breathe it as your daily spiritual practice, and recognize it as the core of who you are. Love is more than an emotional wave that passes through us, and meditation is what we need to clear our inner vision and overcome the impulses and habits that take us away from pure love. This remarkable book explores what love is and what it takes to live it each day, even in a world full of turmoil.
Jennie Lee shares many personal stories as she guides you into more active, conscious loving by overcoming anger and fear, building trust, learning to forgive, and dealing with loss. By using daily meditation practices and mindful action, Breathing Love shows you how to open your heart to your true nature as love itself.
About the Author
Jennie Lee is a certified yoga therapist who has spent two decades coaching people in the healing tradition of classical yoga meditation. Using the practices she writes about in Breathing Love, Jennie helps people overcome grief, depression, anxiety, and stress as well as create lives filled with greater joy. Author of the award-winning book True Yoga, Jennie's writing has also been featured on dozens of wellness blogs and in magazines.
Additional Book Details
|Release Date:||January 8, 2018|