- Diet & Nutrition, Health & Healing
Gather your jars and prepare your taste buds!
Everything you need to know about fermentation to start a little revolution in your pantry!
Fermentation is one of the hottest kitchen trends of the past two years, and for good reason—fermentation allows us to transform the ordinary to the extraordinary. But more than that, fermented foods have enhanced nutritional value, aid in digestion, and regulate our immune systems. Fermentation is fun and it results in foods packed full of flavor and health benefits.
Fermentation Revolution provides 70 easy, step-by-step, and cost-effective recipes for everything from fermented vegetables, fruits, sugars and honey to milks, cereals, grains and legumes. It covers the science behind fermentation, different types of fermentation processes, and useful fermentation equipment. Color Photos.
Additional Book Details
|Release Date:||March 15, 2018|